“I didn’t say it would be easy…”

The #1 New Year’s resolution for 2013 (and likely most other years) was fitness/weight loss related, yet only an average of 8% succeeded. Why? Because most people give up in less than 2 months. This year, decide you’re going to make a change, and make it. Stop blaming your genetics, your job, your financial situation. There’s no one to blame but yourself. Remember that every time you catch yourself giving up.

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